Kundalini yoga | A program for mental and emotional balancing

The program in this CD is a combination of breathing and psychoenergetic exercises that regulate the functions of the central nervous system, neutralize the accumulated tensions and stress in the body, increase carbon dioxide exchange and cellular respiration, turn on brain potential, strengthen and purify your psychic energy and recover the ability to go to samadhana and deep meditation, where your the mind is purified, the body heals itself and recovers on a cellular level.

Duration: 1:14 hours.

• a combination of breathing and psychoenergetic exercises
• the body heals itself and recovers at the cellular level
• consecutive exercises
• suitable for home environment
• without special equipment
• suitable for beginners